Danyellehawkins's Journal, 11 Jan 14

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Weigh In record (no journal entry) for 11 January 2014

67.1 kg Lost so far: 5.9 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2014:

1507 kcal

Fat: 99.14g | Prot: 73.96g | Carbs: 75.40g. Breakfast: Tomato Paste, Egg, Kirkland Signature Fully-Cooked Bacon. Lunch: No Name Walnut Pieces, Joe's Tasty Travels Raw Medium Cashews. Dinner: The Counter 1/3 Lb Beef Burger. Snacks/Other: Caesar Salad Dressing, 711 Salmon Sushi Triangle, 711 Pumpkin Salad Dressing, 711 Salad with Croutons. more...

2058 kcal

Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Danyellehawkins's Weight History

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Danyellehawkins's Journal, 11 Jan 14

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Danyellehawkins's Weight History