Weigh In record (no journal entry) for 26 April 2021
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 31.18g | Prot: 57.48g | Carbs: 69.31g.
Breakfast: Nestlé Leite Ninho em Pó Zero Lactose, Café, Queijo Branco, Bauducco Torrada Tradicional. Lunch: Batata Doce, Salada de Alface com Vegetais Variados, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Biscoito de Polvilho, Garoto Chocolate em Pó 100% Cacau , Nestlé Leite Ninho em Pó Zero Lactose, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Biscoito de Polvilho, Goiaba, Morangos. more...
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Gaining 0.2 kg a Week
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geisa_f6's Weight History
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