Weigh In record (no journal entry) for 26 April 2021
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53 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 95.42g | Prot: 50.87g | Carbs: 99.36g.
Breakfast: Doğal Peynir, Haşlanmış Yumurta, Süt, Ceviz. Dinner: Dereotu, Maydanoz, Karnıyarık, Nar Ekşisi, Limon Suyu, Havuç, Maydanoz, Marul, Zeytinyağı. Snacks/Other: Ceviz, Tadım Gün Kurusu Kayısı. more...
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Losing 1.2 kg a Week
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busraaakkayaa358's Weight History
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