Weigh In record (no journal entry) for 26 April 2021
|
118.8 kg
Lost so far: 13.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 31.66g | Prot: 43.82g | Carbs: 98.83g.
Lunch: Abobrinha Refogada, Camil Arroz Integral, Beterraba Cozida, Camil Feijão Carioca, Perdigão Linguiça Suína, Alface, Alface Rúcula. Dinner: Sadia Presunto Cozido Fatiado, Sadia Mussarela, Visconti Pão de Forma Integral. more...
|
|
3037 kcal
|
Exercise:
Hiking - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
|
Losing 30.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beatriz Souza Cury's Weight History
|