Weigh In record (no journal entry) for 26 April 2021
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 22.28g | Prot: 81.13g | Carbs: 22.73g.
Breakfast: Ysonut de Cacau. Lunch: Continente Queijo de Cabra, Ovo Estrelado, Pão Branco, Acelga Cozida, Bife de Vaca (apenas Parte Magra Consumida). Snacks/Other: Ysonut de Cacau. more...
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Losing 0.4 kg a Week
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Kittykitty@'s Weight History
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