Weigh In record (no journal entry) for 26 April 2021
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70.9 kg
Lost so far: 6.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 55.44g | Prot: 71.33g | Carbs: 147.77g.
Breakfast: Mission Carb Balance Whole Wheat Tortilla (28g), Kraft Velveeta Sharp Cheddar Cheese Slices, Egg, Butterball Lower Sodium Turkey Bacon. Dinner: Weight Watchers Chicken & Cheese Quesadilla, Rainforest Cafe Pastalaya, Minute Maid Strawberry Lemonade . Snacks/Other: Quest Tortilla Style Protein Chips Loaded Taco. more...
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Gaining 3.8 kg a Week
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karlastelly's Weight History
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