Weigh In record (no journal entry) for 26 April 2021
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100.0 kg
Lost so far: 11.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 68.30g | Prot: 130.61g | Carbs: 232.72g.
Breakfast: Egg, Mission Carb Balance Whole Wheat Tortilla (28g), Butterball Lower Sodium Turkey Bacon, Kraft Velveeta Sharp Cheddar Cheese Slices. Lunch: Lepti Trim6 Creamy Chocolate Shake Meal Replacement, PBfit Peanut Butter Powder, Vitamin Shoppe Psyllium Husks. Dinner: Quesadilla with Poultry and Cheese, Rainforest Cafe Pastalaya. Snacks/Other: Orange Leaf Brownie Batter Frozen Yogurt, Orange Leaf Birthday Cake Frozen Yogurt, Orange Leaf NSA Chocolate Frozen Yogurt, Fresh & Easy Strawberry Lemonade. more...
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Gaining 3.2 kg a Week
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dwightstelly's Weight History
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