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Hola, hoy peso 70.7kg orgullosa de mi esfuerzo.
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70.7 kg
Lost so far: 5.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 29.41g | Prot: 48.51g | Carbs: 85.00g.
Breakfast: Valentina Salsa, Mission Tostadas Horneadas, FUD Jamón Pechuga de Pavo, Clara de Huevo, Carbonell Aceite de Oliva, Jugo verde, Papaya. Lunch: Jícama, Carne Asada. Dinner: Sanissimo Tostadas de Maíz Horneadas. Snacks/Other: Jamón de Pavo, Okko Cacao Nibs, Avena 1 Hojuelas de Avena 100% Natural e Integral, Canela, Plátano. more...
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1945 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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lmaasbergg's Weight History
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