Weigh In record (no journal entry) for 26 April 2021
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77.3 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 125.69g | Prot: 136.64g | Carbs: 53.00g.
Breakfast: Nestle Sugar Free Coconut Creme Creamer, Coffee (Brewed From Grounds). Lunch: El Pollo Loco Creamy Cilantro Dressing (Regular), El Pollo Loco Double Chicken Avocado Salad, Coca-Cola Diet Coke. Dinner: Kroger Ground Beef Chuck 80/20, Taylor Farms Sunflower Crunch Chopped Kit. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla. more...
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Gaining 1.9 kg a Week
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obrotherracing's Weight History
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