Weigh In record (no journal entry) for 26 April 2021
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84.5 kg
Lost so far: 22.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 35.38g | Prot: 84.88g | Carbs: 157.23g.
Breakfast: Storck Werthers Original, Kaffee. Lunch: Ferrero Pocket Coffee, Gut Drei Eichen Schinken mit Pfeffer, Exquisa Fitline Frischkäse 0,2%, Harry Mehrkorn Toastbrötchen, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Kerrygold Butter, Alnatura Cornichons, Gut Drei Eichen Schinken mit Pfeffer, Harry Knolli Kartoffelbrot, Radeberger Lachsschinken, Géramont Cremig Leicht 16%, Exquisa Fitline Frischkäse 0,2%, Käfer Weißbrot Italienische Art. Snacks/Other: Moser Roth Edel Bitter 70% Kakao, Aldi Magerquark, Lidl Gefrorene Erdbeeren. more...
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Losing 1.1 kg a Week
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Dirona75's Weight History
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