Weigh In record (no journal entry) for 26 April 2021
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70.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 7.28g | Prot: 72.00g | Carbs: 188.72g.
Lunch: Bonner Гороховый Суп. more...
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Losing 1.9 kg a Week
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