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Ich bin zufrieden 😌
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70.3 kg
Lost so far: 16.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2614 kcal
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Fat: 117.31g | Prot: 96.44g | Carbs: 277.25g.
Breakfast: REWE Bio Streichcreme Toskana, Zentis Erdbeere 50 % Weniger Zucker , Erdbeeren, Rama Margarine, Nutella Nutella, Penny Markt Frischkäse Doppelrahmstufe, Alnatura Streichcreme Curry Mango Papaya, Naturgut BIP Powerbrot. Lunch: Knusprige Ente, Reis (Gekocht), Beste Ernte Wokgemüse Asiatische Art, Erdnusssoße. Dinner: Zimt Zucker, Johannisbeeren, Grießbrei ohne Ei, Naturgut BIP Powerbrot, Nutella Nutella. Snacks/Other: Koro Drogerie Kakaonibs, Dr. Groß Flohsamenschalen Indisch, Kakaopulver (Ungesüßt), Ja! Fettarme Milch 1,5%, Granola Knusper Müsli. more...
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1890 kcal
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Exercise:
Mi Band - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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