indahsr23's Journal, 26 Apr 21

Weigh In record (no journal entry) for 26 April 2021
66 kg Lost so far: 17.5 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:
779 kcal Fat: 48.00g | Prot: 31.34g | Carbs: 59.20g.   Breakfast: Energen Oat Milk Mix Berries, Kobe Boncabe Lv 15, Kurma, Telur Ceplok. Dinner: Indofood Bumbu Racik Sayur Sop, Buncis, Tahu Goreng, Bakwan, BonCabe Boncabe, Wortel Dimasak, Bakso Daging Sapi, Kembang Kol Dimasak (dari Segar). Snacks/Other: Rujak Buah. more...
160 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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indahsr23's Weight History


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