Weigh In record (no journal entry) for 26 April 2021
|
83.8 kg
Lost so far: 16.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
|
1496 kcal
|
Fat: 102.37g | Prot: 108.43g | Carbs: 43.86g.
Breakfast: Simple Truth Walnuts Halves & Pieces, Kroger Pepper Jack Cheese, Coffee. Lunch: Coffee, Vitafusion Fiber Well Sugar Free Gummies. Dinner: Guacamole, Chicken Breast. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|