Weigh In record (no journal entry) for 26 April 2021
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50.3 kg
Lost so far: 0.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 35.16g | Prot: 21.97g | Carbs: 115.63g.
Breakfast: Pere Abate, Crostata alla Frutta, La Doria Succo e Polpa di Pesca, Kiwi. Lunch: Findus Pisellini Primavera, Olio Extra Vergine di Oliva, Carrefour Insalata Iceberg . Dinner: Scotti Gallette di Riso Integrali, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Centrali del Latte di Calabria Ricotta. Snacks/Other: Crostata alla Frutta. more...
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Gaining 1.4 kg a Week
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debonispaolopio1982's Weight History
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