Weigh In record (no journal entry) for 26 April 2021
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66.5 kg
Lost so far: 6.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 11.48g | Prot: 63.08g | Carbs: 30.00g.
Breakfast: Hacendado Perejil Lavado , Mercadona Piña Natural Pelada , Pepino, Carrefour Apio en Tiras, Hacendado Espinaca Cortada, Huevos Guillen Claras de Huevo Pasteurizadas. Lunch: Semillas de Lino, Hacendado Mango Dados, Lidl Yogurt Griego Ligero, Alpro Leche de Coco, Hacendado Champiñones Laminados, Carne de Pollo Magra (Asada). more...
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Losing 0.6 kg a Week
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karlos.s's Weight History
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