Weigh In record (no journal entry) for 26 April 2021
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81.9 kg
Lost so far: 16.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 26.51g | Prot: 40.21g | Carbs: 13.60g.
Breakfast: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Water, Whole Milk. Lunch: Olive Oil, Hengstenberg Celery Salad. Dinner: Safeway Whole Roasted Chicken. more...
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Gaining 1.0 kg a Week
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Pearsall30-34's Weight History
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