Weigh In record (no journal entry) for 26 April 2021
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79.7 kg
Lost so far: 0.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 58.82g | Prot: 61.53g | Carbs: 201.95g.
Breakfast: Cafezinho, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Frito. Lunch: Banana Prata, Vigor Iogurte Cenoura, Laranja e Mel. Dinner: Qualitá Uva Passa Clara sem Semente, Tomates, Torta de Salsicha, Torta de Salsicha, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Bolo de Chocolate, Bauducco Torrada Salgada, Bauducco Torrada Tradicional (Novo Formato). more...
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Gaining 0.4 kg a Week
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flavia.marchi's Weight History
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