Jminuszehn's Journal, 26 Apr 21

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Weigh In record (no journal entry) for 26 April 2021

66.8 kg Lost so far: 3 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

911 kcal

Fat: 17.57g | Prot: 35.80g | Carbs: 135.27g. Lunch: Edeka Tomaten Ketchup, Rührei. Dinner: Freshona Delikatess Rotkohl, K-Classic Gnocchi. Snacks/Other: Edeka Erbsen und Möhrchen. more...

1853 kcal

Exercise: Walking (moderate) - 5/kph - 8 minutes, Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Jminuszehn's Weight History

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Jminuszehn's Journal, 26 Apr 21

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Jminuszehn's Weight History