Weigh In record (no journal entry) for 26 April 2021
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80.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 97.97g | Prot: 160.97g | Carbs: 156.28g.
Breakfast: Sauerkirschen Tiefgefroren, Bio Leinsamen, Grünkohl, Sojamehl, Sonnenblumenkerne, Creamy Peanut Butter, Designer Whey Protein - Chocolate, Haferflocken, Brokkoli, Banane. Lunch: Wagner Rustipani Hähnchenbrust. Snacks/Other: ESN Designer Whey Protein - Chocolate, Sojamilch Ungesüsst, Clarky's Feinste Nussvariationen. more...
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Gaining 3.0 kg a Week
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PumpingDennis's Weight History
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