Pulos de alegria por aqui...rs
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74.9 kg
Lost so far: 2.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 35.90g | Prot: 46.51g | Carbs: 185.87g.
Breakfast: Melitta Café sem Açúcar , Bauducco Torrada Integral, Ovo Mexido. Lunch: Repolho Refogado, Chuchu Cozido, Beterraba Cozida, Omelete ou Ovos Mexidos com Vegetais, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Suco de Couve com Limão, Danone Danoninho, Bauducco Torrada Integral, Bauducco Torrada Integral, Café com Açúcar, Pullman Bisnaguinha, Banana, Mangas. more...
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2690 kcal
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Exercise:
Hiking - 1 hour, Aerobics - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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pessoapaty's Weight History
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