Weigh In record (no journal entry) for 26 April 2021
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69.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 46.54g | Prot: 37.15g | Carbs: 71.77g.
Breakfast: Spiegelei, Spiegelei, Harry Dinkelbrot mit Sonnenblumenkernen, Vollmilch, Brauner Zucker, Kaffee. Dinner: Brunch Paprika Peperoni (20g), Abraham Savoyer Schinken, Grüne Oliven, Parmesan (Geschreddert), Butter, Spaghetti. more...
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Losing 1.1 kg a Week
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Gertrud die Viertelvorzwölfte's Weight History
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