Weigh In record (no journal entry) for 26 April 2021
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60.2 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 78.40g | Prot: 69.56g | Carbs: 199.49g.
Breakfast: Crownfield Bio Muesli Croustillant 4 Céréales , Lidl Fromage Blanc 0%. Dinner: Casino Avocat, Nautica Saumon Élevé en Norvège, Wasa Léger , Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Combino Spaghetti , Lidl Filet de Limande du Nord MSC Meunière . Snacks/Other: Ferrero Ferrero Rocher. more...
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Gaining 1.4 kg a Week
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