Weigh In record (no journal entry) for 26 April 2021
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80.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 83.37g | Prot: 63.34g | Carbs: 108.58g.
Lunch: Eiskugel, Bäcker Görtz Backi, Frikadelle. Dinner: Bäcker Görtz Körnerstange , Kerrygold Extra Ungesalzen, Géramont Cremig Leicht. Snacks/Other: Elinas Joghurt nach Griechischer Art. more...
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Losing 7 kg a Week
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