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mellxcll
Journal
26 Apr 21
mellxcll's Journal, 26 Apr 21
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Weigh In record (no journal entry) for 26 April 2021
53 kg
Lost so far:
1 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2021:
893 kcal
Fat: 26.17g | Prot: 35.92g | Carbs: 133.40g.
Breakfast:
Piloncillo, Avena, Naranjas, La Huerta Mango.
Lunch:
Guacamole, Tortillas de Maíz, Lentejas Hervidas.
Dinner:
Act II Balance.
more...
1522 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Hula Hoop - 33 minutes, Resting - 17 hours and 12 minutes, Sleeping - 6 hours.
more...
Gaining 0.4 kg a Week
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mellxcll's Weight History
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