Weigh In record (no journal entry) for 26 April 2021
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63.5 kg
Lost so far: 11.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 11.49g | Prot: 17.39g | Carbs: 84.48g.
Breakfast: Es Kelapa Muda. Lunch: Finna Food Sambal Terasi Uleg, Tahu, Kangkung, Nasi Putih. Snacks/Other: Momogi Stick Coklat, Yakult Yakult, Jeruk. more...
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Losing 0.3 kg a Week
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heybee96's Weight History
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