alessandra.amx's Journal, 26 Apr 21

Weigh In record (no journal entry) for 26 April 2021
59 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:
1351 kcal Fat: 48.64g | Prot: 84.30g | Carbs: 146.38g.   Breakfast: Prozis Peanut Choco Butter, Aia Albume d'uovo Pastorizzato, Prozis Avena Brownie, Prozis Protein Chocolate Dark Crunch. Lunch: Mare Aperto Tonno al Naturale, Finocchio. Dinner: Esselunga Equilibrio Gallette di Mais, Aia BonRoll Classico, Patate al Forno, Auchan Insalata Songino. Snacks/Other: Prozis Protein Chocolate Dark Crunch, Cacao Amaro in Polvere, Zespri Kiwi Gold, Prozis Oat Porridge, Chiquita Banana. more...
1640 kcal Exercise: Libero - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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alessandra.amx's Weight History


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