Weigh In record (no journal entry) for 26 April 2021
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71.9 kg
Lost so far: 1.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 42.95g | Prot: 93.70g | Carbs: 166.62g.
Breakfast: Westcliff Apfeltee, Myprotein Peanut Butter, Korn Mühle Roggenkraftbrot. Lunch: Alnatura Sonnenblumenkerne, Kikkoman Sojasoße, Lee Kum Kee Teriyaki Sauce, Edeka Rucola, Aldi Mini Roma Rispentomaten, Satori Glasnudeln, BioBio Räucher Tofu. Dinner: Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Leichter Genuss Ketchup, Taste Of Asia Glasnudeln, Leicht und Fit Speisequark Magerstufe, Bamboo Tree Rice Paper. Snacks/Other: Lidl Banane, Ener Bio Kokos-Reisdrink Natur, Leerdammer Schwarzer Pfeffer-Chili. more...
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Gaining 0.1 kg a Week
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Wonderlandx3's Weight History
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