Holding steady. I should have lost a few more pounds by now. Not iving up though!
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86.2 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 8.17g | Prot: 15.86g | Carbs: 29.48g.
Breakfast: cheese string, egg white, yogurt drink. Snacks/Other: 15 almonds. more...
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steady weight
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