Weigh In record (no journal entry) for 26 April 2021
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114.4 kg
Lost so far: 31.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 60.07g | Prot: 56.48g | Carbs: 161.33g.
Breakfast: Aldi Trauben Kernlos, Coffee with Milk and Sugar. Lunch: Gut & Günstig Gouda Mittelalt , Wiltmann Peperoni-Salami, Lätta Extra Fit mit Buttermilch , Wasa Mjölk. Dinner: Meica Trueman's, Bofrost Erbsensuppen-Eintopf. Snacks/Other: Gut & Günstig Cola Ice, Bio Company Blaubeeren. more...
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Losing 0.8 kg a Week
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Illi Vanilli's Weight History
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