Weigh In record (no journal entry) for 26 April 2021
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75.9 kg
Lost so far: 6.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 70.15g | Prot: 140.48g | Carbs: 290.04g.
Breakfast: Albume d'uovo, Maple Joe Puro Sciroppo d'acero, Vital Nature Farina Integrale Macinata a Pietra, Fage Yogurt Greco Total 0%, Hero Marmellata Light Fragole. Lunch: Venchi Chocaviar 75%, Esselunga Pane al Farro Integrale , Exquisa Fiocchi di Latte con Yogurt, Insalata Mista Verde, Aceto Balsamico, Parmareggio Parmigiano Reggiano 22 Mesi, Barilla Pasta Integrale Pennette Rigate . Dinner: Haribo Happy Cola, Kraft Sottilette Light, Parmareggio Parmigiano Reggiano 22 Mesi, Uovo, Asparagi, Esselunga Pane al Farro Integrale . Snacks/Other: Il Viaggiator Goloso Gelato al Cioccolato Fondente 72%, Esselunga Pane al Farro Integrale , Coop Cioccolato Fondente Extra, Esselunga Pane al Farro Integrale . more...
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Losing 1.4 kg a Week
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sad_sadler's Weight History
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