Francescasbert's Journal, 26 Apr 21

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Weigh In record (no journal entry) for 26 April 2021

61.9 kg Lost so far: 3.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

1117 kcal

Fat: 46.59g | Prot: 97.93g | Carbs: 70.97g. Breakfast: Milkeria Yogurt Greco 0%, Myprotein Gluten Free Rolled Oats, Perugina Nero Fondente Extra 85%. Lunch: Aia Macinato di Fesa di Tacchino, Ortomio Ceci Lessati. Dinner: Avocado, Jaus Pagnotta ai Cereali, Uovo Sodo. Snacks/Other: Myprotein Impact Whey Protein Vanilla Raspberry, Arachidi Tostate a Secco (Salati), Gran Casale Grana Padano. more...

90 kcal

Exercise: Camminata lenta 6km/h - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 4.2 kg a Week

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Francescasbert's Journal, 26 Apr 21

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Francescasbert's Weight History