Weigh In record (no journal entry) for 26 April 2021
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105.1 kg
Lost so far: 13 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 5.44g | Prot: 25.97g | Carbs: 74.64g.
Breakfast: Rinder-Sirloin-Steak (Nur mager, Abgespeckt zu 0,3 cm Fett), Tomatenmark, Gut & Günstig Schwarzbrot. Lunch: Rindersteak (Nur mager gegessen), Elstar, Tomatenmark, Schwarzbrot. more...
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Gaining 7.7 kg a Week
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Gautier Sansavoir's Weight History
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