Weigh In record (no journal entry) for 26 April 2021
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66.8 kg
Lost so far: 8.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 30.14g | Prot: 36.85g | Carbs: 180.16g.
Lunch: Sommerrolle. Dinner: Edeka Kartoffelbrötchen Dunkel, Knollensellerie, Grüne Erbsen (Gefroren), Olivenöl, Gekochter Lauch, Blumenkohl, Möhren, Kartoffeln. Snacks/Other: Ritter Sport Mandel Orange, Kaffee, Milch 1,5%, Edeka Bio Erdnussmus, Blaubeeren, Banane, Oatly Hafermilch. more...
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Losing 2.0 kg a Week
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