Weigh In record (no journal entry) for 26 April 2021
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58.3 kg
Lost so far: 3.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 32.15g | Prot: 64.29g | Carbs: 124.53g.
Breakfast: Grünländer Cremig , Bergader Bergbauern Käse Butterkäse, Quarkbrötchen, REWE Beste Wahl Cherry Roma Tomaten. Lunch: REWE Bio Körniger Frischkäse Halbfettstufe, Mestemacher Gourmet Pumpernickel. Dinner: REWE Beste Wahl Kürbiskernbrot. Snacks/Other: Milch 1,5%, Trauben. more...
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Gaining 1.1 kg a Week
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JohannaK.'s Weight History
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