Weigh In record (no journal entry) for 26 April 2021
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71.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 10.17g | Prot: 129.14g | Carbs: 85.60g.
Breakfast: Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Kölln Haferfleks. Lunch: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Cucina Aceto Balsamico Di Modena, Gurke (Geschält). Snacks/Other: Myprotein Peptopro, Dextro Energy Traubenzucker. more...
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Gaining 1.4 kg a Week
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Chris Me's Weight History
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