Weigh In record (no journal entry) for 26 April 2021
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67.9 kg
Lost so far: 10.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 48.67g | Prot: 68.20g | Carbs: 76.06g.
Breakfast: Feta Cheese, Vegetable Oil, Egg, Ашан Помидор, Coffee. Lunch: Mushrooms (Drained Solids, Canned), Onions , Leeks, Sunflower Oil, Смартори Рис Отварной, Great Value Frozen Cut Green Beans, Braised Chicken Liver. Snacks/Other: Apple. more...
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Losing 2.1 kg a Week
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zeniya85's Weight History
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