Weigh In record (no journal entry) for 10 January 2014
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89.9 kg
Lost so far: 12.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2014:
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1426 kcal
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Fat: 67.69g | Prot: 78.96g | Carbs: 122.97g.
Breakfast: Margarine, Parmesan Cheese (Shredded), Sliced Ham (Regular, Approx. 11% Fat), Egg, Coffee, Blue Diamond Almond Breeze Vanilla, Quaker Old Fashioned Grits. Lunch: Egg, Tuna Fish Salad. Dinner: Classico Tomato & Basil Pasta Sauce, Sargento Mozzarella Shredded Cheese, Hormel Original Pepperoni Slices, Mission Flour Tortillas (Fajita Size). Snacks/Other: Stauffer's Original Animal Crackers. more...
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Losing 0.3 kg a Week
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Lovely01's Weight History
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