|
33.9
|
50.3 kg
Lost so far: 1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 58.51g | Prot: 76.93g | Carbs: 68.71g.
Breakfast: 烤地瓜, 炒雞蛋（整個）, 小黃瓜. Lunch: 滷肉飯, 白蘿蔔, 炒空心菜, 豬血, 豬大腸. Dinner: 豬大腸, 豬血, 冬瓜, 豬肉碎, 地瓜葉. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|