33.9
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50.3 kg
Lost so far: 1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 58.51g | Prot: 76.93g | Carbs: 68.71g.
Breakfast: 烤地瓜, 炒雞蛋(整個), 小黃瓜. Lunch: 滷肉飯, 白蘿蔔, 炒空心菜, 豬血, 豬大腸. Dinner: 豬大腸, 豬血, 冬瓜, 豬肉碎, 地瓜葉. more...
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Gaining 2.8 kg a Week
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