Weigh In record (no journal entry) for 26 April 2021
|
53.9 kg
Lost so far: 4.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 36.27g | Prot: 22.15g | Carbs: 117.42g.
Breakfast: Кабачковая Икра, Обычные Блины, Пить Кофе Эспрессо Американо, Простоквашино Молоко Безлактозное 1,5%. Lunch: Сливы. Snacks/Other: Red Bull Red Bull Sugar Free, Lay's Чипсы со Вкусом Сметаны и Лука. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|