Weigh In record (no journal entry) for 25 April 2021
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61 kg
Lost so far: 15.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 24.54g | Prot: 58.60g | Carbs: 107.93g.
Breakfast: Banana, Café Expresso. Lunch: Pingo Doce Azeite, Tomates, Alface, Pingo Doce Grão de Bico Cozido, Pingo Doce Atum Ao Natural, Ovo Cozido. Dinner: Continente Cuscuz com Quinoa e Vegetais, Vinho Tinto de Mesa, Baba de Camelo. Snacks/Other: Nestlé Lindahls Kvarg Chocolate Branco. more...
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Losing 9.8 kg a Week
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isabelv15's Weight History
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