Weigh In record (no journal entry) for 16 April 2009
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103.0 kg
Lost so far: 0.5 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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288 kcal
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Fat: 9.96g | Prot: 14.72g | Carbs: 28.82g.
Breakfast: coffee, potato diced, Egg (Whole). more...
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steady weight
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