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Valecorrea
Journal
25 Apr 21
Valecorrea's Journal, 25 Apr 21
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Weigh In record (no journal entry) for 25 April 2021
68.3 kg
Lost so far:
6.7 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2021:
739 kcal
Fat: 24.69g | Prot: 50.79g | Carbs: 78.12g.
Breakfast:
Susanita Tostadas de Arroz Integral con Quinua, Huevo Cocido, Maxi Colon, Papaya.
Lunch:
Maxi Colon, Sopa de Verduras Vegetariana (Preparada con Agua), Atún Fresco, Zanahoria.
Snacks/Other:
Mangos.
more...
1987 kcal
Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 11.7 kg a Week
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Valecorrea's Weight History
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