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Had mom's birthday dinner and cake last night. My body is definitely not use to that kind of food anymore. From now on, I will stick to the way I eat regardless of celebrations. My stomach is angry with me.
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92.3 kg
Lost so far: 51.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 26.23g | Prot: 43.19g | Carbs: 106.39g.
Breakfast: Yoplait Oui French Style Yogurt - Strawberry. Lunch: San-J Tamari Gluten Free Soy Sauce, Sea Queen Imitation Crab Meat, Oscar Mayer Turkey Bacon (15g), Earthbound Farm Organic Baby Spinach, HEB American Salad Blend. Dinner: Bananas , Kikkoman Gluten Free Soy Sauce, Cucumber (Peeled) , Sea Queen Imitation Crab Meat, Earthbound Farm Organic Baby Spinach, HEB American Salad Blend. Snacks/Other: Lindt 100% Cocoa, Silk Dark Chocolate Coconut Almondmilk Yogurt Alternative. more...
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Losing 2.7 kg a Week
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