Weigh In record (no journal entry) for 25 April 2021
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54.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 42.27g | Prot: 21.29g | Carbs: 119.99g.
Dinner: Nasi Uduk, Solaria Kwetiau Goreng. Snacks/Other: Mangga, Es Kelapa Muda, Air Kelapa, Martabak Telur. more...
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Losing 1.3 kg a Week
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