Jminuszehn's Journal, 25 Apr 21

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Weigh In record (no journal entry) for 25 April 2021

67 kg Lost so far: 2.8 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:

520 kcal

Fat: 12.52g | Prot: 21.36g | Carbs: 77.75g. Lunch: Chilli, Sonnenmais, Babykarotten, Hühnerbrühe, Italiamo Knoblauchzehen in Sonnenblumenöl. Dinner: Nesquik Kakao. Snacks/Other: Philadelphia Hanf Pesto, Karotten. more...

1633 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Jminuszehn's Weight History

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Jminuszehn's Journal, 25 Apr 21

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Jminuszehn's Weight History