Weigh In record (no journal entry) for 25 April 2021
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67.9 kg
Lost so far: 0.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 42.86g | Prot: 43.59g | Carbs: 137.65g.
Breakfast: Gay Lea Salted Butter, President's Choice Buttermilk Extra-Fluffy Pancake & Waffle Mix, President's Choice Maple Syrup, Coffee with Milk and Sugar. Lunch: Doritos Cool Ranch. Dinner: President's Choice Blue Menu Chicken Breast, Cooked Cauliflower (from Fresh), Cooked Broccoli, Gay Lea Salted Butter, Gay Lea Salted Butter, Soft White Roll, Uncle Ben's Natural Select Spanish Style Rice. Snacks/Other: Sleeman Clear 2.0, Sleeman Clear 2.0, Sleeman Clear 2.0, Sleeman Clear 2.0. more...
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Losing 0.2 kg a Week
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lose10plus's Weight History
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