Weigh In record (no journal entry) for 25 April 2021
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81.8 kg
Lost so far: 17.0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 70.13g | Prot: 38.36g | Carbs: 75.81g.
Breakfast: Whole Milk, Water, Coffee, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Lunch: Gerber Cheese Swiss Knight Light Spreadable Cheese, Devonsheer Melba Rounds - Sesame, Mixed Salad Greens, Olive Oil, Dole Pineapple Chunks in 100% Pineapple Juice. Dinner: Beef Empanadas. Snacks/Other: Grey Goose Vodka. more...
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Losing 1.9 kg a Week
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Pearsall30-34's Weight History
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