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Bianca Lombardi
Journal
10 Jan 14
Bianca Lombardi's Journal, 10 Jan 14
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Weigh In record (no journal entry) for 10 January 2014
72 kg
Lost so far:
2 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2014:
236 kcal
Fat: 1.18g | Prot: 14.43g | Carbs: 45.96g.
Breakfast:
Schokoladenmagermilch.
more...
2302 kcal
Exercise:
Standing - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Bianca Lombardi's Weight History
View Complete History