Weigh In record (no journal entry) for 25 April 2021
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83.8 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 58.78g | Prot: 167.15g | Carbs: 201.56g.
Breakfast: Bravo Arancia Rossa, Fragole, Myprotein Impact Whey Protein Coconut, Fage Yogurt Greco Total 0%. Lunch: Barilla Pasta, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Pane Bianco, Coop Hamburger di Vitello, Pizza Project. Snacks/Other: Grom Gelato al Pistacchio. more...
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Gaining 0.6 kg a Week
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FabrizioTrainer's Weight History
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